This one-off session lasts for about an hour and allows you to experience sub-aqua diving in the safe, controlled environment of a swimming pool accompanied by an experienced diver.

This includes:
• Introduction and safety briefing
• Fitting and using an aqualung
• Basic buoyancy control
• An opportunity to use the aqualung whilst swimming underwater

We will supply all the diving equipment - all you need to bring are a swimming costume, T-shirt and towel. During the introduction, we will ask you to sign a declaration stating that you do not suffer from any medical condition, such as heart or lung disease, which would stop you diving. People in normal health are usually fit to dive - you don't have to be a superhero!

A smile, try dive certificate and a BSAC introduction pack.

If you have enjoyed you introduction into diving we can advise you how best to become a qualified scuba diver.